Introduction If I talk about today’s scenario, it is increasing work pressure and decreasing health security. We need to balance them! To overcome this, the market provides us with a list of superfoods. Superfoods are enriched with their nutrients and benefits. Superfoods play an important role in providing nutrition to this busy population. But which […]
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Introduction Having healthy and glowing skin is a goal for many of us. Proper skincare practices can help achieve that by nourishing and protecting our skin. Taking care of your skin is not just about vanity; it is an essential part of maintaining overall health and well-being. Our skin is a protective barrier and plays
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Introduction In a changing world, there are a lot of changes happening around the world. These changes can be positive or negative. One of these is the degrading health conditions we face in the modern world, which ultimately leads us to improve treatment facilities and enhance medicines. All this advancement happened because of the advent
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Introduction Our body is a biological machine with several requirements that must be met for proper functioning. One of those requirements is different types of vitamins, each of which has a role to play. Talking about vitamins, let me tell you that vitamins are divided into two types. There are fat-soluble and water-soluble vitamins, and
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Introduction Do you have a sweet tooth that never seems to be satisfied? Are you constantly looking out for some sweet treats? If yes, then don’t worry; you are not alone. There are so many people around who are actually what we call “sweet addicts.” I mean, everyone loves these delicious small bites, which are
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Introduction So as time passes, all living beings get older. We start getting old, and our body organs also start going on a downward trend. In this world, nothing is permanent. So, with time, our body organs start getting weaker. And that is the reason that most people start taking supplemental medicines and drinks as
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Introduction Apart from being rich, no doubt, everyone has this dream of spotless, even-toned skin. Well, I have this dream of getting flawless permanent skin. However, today’s unhealthy diet and pollution have made this process difficult. From the sun-tanned afternoons to the polluted working places, our skin suffers from them all. I ended up with
Introduction A lot on the mind, a list of exercises off the charts, and being extravagant to attain a “healthy glow-up“? Well, let us take a simple and easy step. How about working on our basic diet? Umm… “A healthy change leading to a healthy life.“ If we talk about the basic ingredients, the quality
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Introduction Most of us suffer from different digestive problems, and to solve them, we will take several supplements. But have you ever researched what the basic problem behind these digestive issues is? About 90% of these problems are due to disturbances in our microbiome, which is quite helpful in maintaining internal factors responsible for digestion.
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Introduction Energetic days? This is basically possible if we consume a totally balanced diet rich in vitamins and minerals. How is this possible? Numerous supplements are provided by the market daily. But which one should I choose? Which supplement has no side effects and is effective? No worries; we’ve got an amazing product called Advanced
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