Introduction The human body consists of several parts, and each part has its own crucial function to play. Every part’s role should be carried out properly for a healthy body. Everybody wants to excel in studies, at work, and in all aspects of their lives, and for this we not only require a healthy body …
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Introduction We live in a fast-paced world where we have little time to focus on every aspect of our lives. And unfortunately, we sometimes tend to neglect the most crucial aspect of our health. This can be due to the unhealthy lifestyle we have been living; our food habits, lack of physical activity, etc. can …
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Introduction Maintaining a healthy weight is important for overall health and well-being. Excess weight can increase the risk of a variety of health conditions, including heart disease, diabetes, and certain types of cancer. People suffering from obesity have to face many challenges every day and struggle to sit, walk, and move. Struggling every day with …
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Introduction Today, due to the pandemic, one thing that we have all changed in our lifestyle is that we pay special attention to the food that is put inside our bodies. All because we know what consequences food can have on our body and how it plays a vital role in the growth and development …
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Introduction Health is essential for overall well-being and quality of life, and the liver plays a crucial role in maintaining our health. The liver is responsible for filtering toxins from the blood, producing bile to aid in digestion, and storing essential nutrients like vitamins and minerals. It also helps to regulate blood sugar levels and …
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Introduction We build our house using bricks in the same way our body is built by joining cells. The only difference between the bricks that are joining our body tissues is that we cannot control when they should be changed. This is the same thing that we do in our houses, which is called renovation …
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Introduction Do you have a sweet tooth that never seems to be satisfied? Are you constantly looking out for some sweet treats? If yes, then don’t worry; you are not alone. There are so many people around who are actually what we call “sweet addicts.” I mean, everyone loves these delicious small bites, which are …
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Introduction Our body is a biological machine with several requirements that must be met for proper functioning. One of those requirements is different types of vitamins, each of which has a role to play. Talking about vitamins, let me tell you that vitamins are divided into two types. There are fat-soluble and water-soluble vitamins, and …
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Introduction If I talk about today’s scenario, it is: increasing work pressure and decreasing health security. We need to balance them! To overcome this, the market provides us with a list of superfoods. Superfoods are enriched with their nutrients and benefits. Superfoods play an important role in providing nutrition to this busy population. But which …
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Introduction So as time passes, all living beings get older. We start getting old, and our body organs also start going on a downward trend. In this world, nothing is permanent. So, with time, our body organs start getting weak. And that is the reason that most people start taking supplemental medicines and drinks as …
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